Susu Rice
수수밥
Susu Rice: 322kcal per 200g serving (6.4g protein, 70g carbs, 1.8g fat). 161kcal per 100g. Energy split: carbs 87%, protein 8%, fat 5%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
322
Calories
6.4g
Protein
70g
Carbs
1.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Barley Rice
161kcal · P 2.9g · C 36.8g · F 0.2g
Memil Pan-fried Pancake
161kcal · P 4g · C 34.8g · F 0.6g
Pork Stir-fried Kimchi
161kcal · P 11.8g · C 5.9g · F 10.1g
Samgak Gimbap Suchbul Ribs
161kcal · P 4g · C 32.6g · F 1.7g
Spaghetti Meal Kit O Yam Igas Pasta
161kcal · P 5.9g · C 18.4g · F 7.1g
Tteokbokki Meal Kit Tteokbokki Botongmas
161kcal · P 3.9g · C 26.5g · F 4.4g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.