Glutinous Rice Rice Cake Red Bean

찹쌀떡_팥

KFDAper 100g

A lean energy source with 62.9g carbs and just 2.5g fat, perfect for fueling high-intensity workouts without excess lipid intake. A rapidly absorbed carb source ideal for quick energy before or after intense workouts, especially when paired with protein.

Nutrition Facts

Serving size: 100g

Calories295kcal

% Daily Value*

Protein 5.1g10%

Total Carbohydrates 62.9g21%

Sugar 26g52%

Total Fat 2.5g4%

Saturated Fat 0.1g1%

Sodium 140mg6%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 85%

Fat 8%

Serving Calculator

295

Calories

5.1g

Protein

62.9g

Carbs

2.5g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Keikeu Blueberry Yogurt Keikeu

295kcal · P 4g · C 23g · F 21g

Keikeu Tiramisu

295kcal · P 5g · C 26.6g · F 18.7g

Croquette Kkochmassal Croquette

295kcal · P 6.7g · C 29.5g · F 16.2g

Ribs Grilled Pork

294kcal · P 19.6g · C 5.8g · F 21.4g

Chicken Gaseu

296kcal · P 14g · C 22g · F 17g

Kimchi Gogi Dumpling

294kcal · P 16.2g · C 42.4g · F 5.2g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.