Ribs Grilled Pork
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Delivering 19.6g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
294
Calories
19.6g
Protein
5.8g
Carbs
21.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.