Moning Bread
모닝빵
Moning Bread: 220kcal per 70g serving (6.7g protein, 36.5g carbs, 5.2g fat). 314kcal per 100g. Energy split: carbs 67%, protein 12%, fat 21%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 70g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
220
Calories
6.6g
Protein
36.5g
Carbs
5.2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Hotteok Nuts
314kcal · P 5.4g · C 57.1g · F 7.1g
Gyeongdan Bean
314kcal · P 3.5g · C 74g · F 0.5g
Banana, Dried
314kcal · P 3.8g · C 78.5g · F 0.4g
Cranberry, Dried, Sweetened
314kcal · P 0.25g · C 85.73g · F 0.58g
Brown croaker, Seasoned and dried
314kcal · P 39.8g · C 35.2g · F 1.5g
Tanner crab, Boiled and dried
314kcal · P 66.7g · C 2g · F 2.6g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.