Soybean Paste Soup Shepherd's Purse

된장국_냉이

KFDAper 100g

Extremely low in calories (22kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Serving size: 400g

Calories22kcal

% Daily Value*

Protein 1.7g3%

Total Carbohydrates 2.2g1%

Sugar 0.3g1%

Total Fat 0.7g1%

Saturated Fat 0.1g1%

Sodium 236mg10%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 31%

Carbs 40%

Fat 29%

Serving Calculator

Calories

6.8g

Protein

8.8g

Carbs

2.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.