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Kimchi Stew Ham

햄 김치찌개

KFDAper 100g

Kimchi Stew Ham: 93kcal per 300g serving (4.5g protein, 9.6g carbs, 4.2g fat). 31kcal per 100g. Energy split: carbs 41%, protein 19%, fat 40%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 300g

Calories31kcal
% Daily Value*
Protein 1.5g3%
Total Carbohydrates 3.2g1%
Total Fat 1.4g2%
Saturated Fat 0.5g3%
Sodium 445mg19%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%
Carbs 41%
Fat 40%

Serving Calculator

g

93

Calories

4.5g

Protein

9.6g

Carbs

4.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.