Soybean Paste Stew Tofu

된장찌개_두부

KFDAper 100g

Light at 41kcal but still providing 3.3g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Serving size: 270g

Calories41kcal

% Daily Value*

Protein 3.3g7%

Total Carbohydrates 2.6g1%

Sugar 1g2%

Total Fat 2g3%

Saturated Fat 0.3g2%

Sodium 478mg21%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%

Carbs 25%

Fat 43%

Serving Calculator

111

Calories

8.9g

Protein

Carbs

5.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.