Squid Stew
오징어찌개
KFDAper 100g
Nutrition Facts
Serving size: 250g
Calories34kcal
% Daily Value*
Protein 3.3g7%
Total Carbohydrates 4.8g2%
Sugar 0.5g1%
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Sodium 285mg12%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 39%
Carbs 56%
Fat 5%
Serving Calculator
g
85
Calories
8.3g
Protein
12g
Carbs
0.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
