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Japchae Bean Sprout

콩나물 잡채

KFDAper 100g

Japchae Bean Sprout: 154kcal per 230g serving (4.4g protein, 29g carbs, 2.3g fat). 67kcal per 100g. Energy split: carbs 75%, protein 11%, fat 13%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 230g

Calories67kcal
% Daily Value*
Protein 1.9g4%
Total Carbohydrates 12.6g4%
Sugar 9.4g19%
Total Fat 1g2%
Saturated Fat 0.1g1%
Sodium 619mg27%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 75%
Fat 13%

Serving Calculator

g

154

Calories

4.4g

Protein

29g

Carbs

2.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.