CoreVia Fitness

Kodari Braised

코다리조림

KFDAper 100g

Kodari Braised: 86kcal per 100g (16.5g protein, 4.2g carbs, 0.4g fat). Energy split: carbs 19%, protein 76%, fat 4%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 100g

Calories86kcal
% Daily Value*
Protein 16.5g33%
Total Carbohydrates 4.2g1%
Sugar 3.7g7%
Total Fat 0.4g1%
Saturated Fat 0.2g1%
Sodium 466mg20%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 76%
Carbs 19%
Fat 4%

Serving Calculator

g

86

Calories

16.5g

Protein

4.2g

Carbs

0.4g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.