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Water-based Kimchi Dol Namul

돌나물 물김치

KFDAper 100g

Water-based Kimchi Dol Namul: 20kcal per 400g serving (1.2g protein, 3.2g carbs, 0.4g fat). 5kcal per 100g. Energy split: carbs 60%, protein 23%, fat 17%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 400g

Calories5kcal
% Daily Value*
Protein 0.3g1%
Total Carbohydrates 0.8g0%
Sugar 0.4g1%
Total Fat 0.1g0%
Sodium 237mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 23%
Carbs 60%
Fat 17%

Serving Calculator

g

20

Calories

1.2g

Protein

3.2g

Carbs

0.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.