Gyeongdan Glutinous Rice Castella
경단_찹쌀_카스텔라
At 237kcal, the high carb content (51.1g) paired with minimal fat (1.8g) makes this an efficient fuel source before intense training sessions. A rapidly absorbed carb source ideal for quick energy before or after intense workouts, especially when paired with protein.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
237
Calories
4.1g
Protein
51.1g
Carbs
1.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.