CoreVia Fitness

Seaweed Soup Oyster

미역국_굴

KFDAper 100g

Just 17kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 100g

Calories17kcal
% Daily Value*
Protein 1.4g3%
Total Carbohydrates 1.4g0%
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Sodium 298mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 34%
Carbs 34%
Fat 33%

Serving Calculator

g

17

Calories

1.4g

Protein

1.4g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.