Kimchi Stew Kimchi Man

김치찌개_김치만

KFDAper 100g

At 46kcal per 100g with 1.6g protein and 3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 100g

Calories46kcal

% Daily Value*

Protein 1.6g3%

Total Carbohydrates 3g1%

Sugar 1.3g3%

Total Fat 3.1g5%

Saturated Fat 0.3g2%

Sodium 507mg22%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%

Carbs 26%

Fat 60%

Serving Calculator

Calories

1.6g

Protein

Carbs

3.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.