Squid Chae Stir-fried
오징어채볶음
Squid Chae Stir-fried: 275kcal per 100g (22g protein, 29.8g carbs, 7.6g fat). Energy split: carbs 43%, protein 32%, fat 25%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
275
Calories
22g
Protein
29.8g
Carbs
7.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.