Keikeu Milk Pongdang Fresh Cream Keikeu 2Ho
케이크_우유퐁당생크림 케이크 2호
With 19g of fat per 100g and 275kcal, this calorie-dense food provides concentrated energy — useful during bulking but requiring careful portioning during cuts. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.
Nutrition Facts
Serving size: 890g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
2448
Calories
35.6g
Protein
213.6g
Carbs
169.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.