Clam Soybean Paste Soup
바지락 된장국
KFDAper 100g
At just 16kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 300g
Calories16kcal
% Daily Value*
Protein 1.6g3%
Total Carbohydrates 1.8g1%
Sugar 0.4g1%
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 130mg6%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 37%
Carbs 42%
Fat 21%
Serving Calculator
g
48
Calories
4.8g
Protein
5.4g
Carbs
1.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.