Octopus Seasoned

문어무침

KFDAper 100g

At 63kcal per 100g with 7.2g protein and 4.9g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 131g

Calories63kcal

% Daily Value*

Protein 7.2g14%

Total Carbohydrates 4.9g2%

Sugar 1.6g3%

Total Fat 2g3%

Saturated Fat 0.3g2%

Sodium 333mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 43%

Carbs 30%

Fat 27%

Serving Calculator

Calories

9.4g

Protein

6.4g

Carbs

2.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.