Beef Spicy Beef Soup

소고기육개장

KFDAper 100g

With only 25kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 440g

Calories25kcal

% Daily Value*

Protein 1.9g4%

Total Carbohydrates 1.5g1%

Sugar 0.4g1%

Total Fat 1.4g2%

Saturated Fat 0.4g2%

Sodium 125mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%

Carbs 23%

Fat 48%

Serving Calculator

110

Calories

8.4g

Protein

6.6g

Carbs

6.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.