Oyster Mushroom Stir-fried Oyster Mushroom Vegetables

느타리버섯볶음_느타리버섯_채소

KFDAper 100g

At 40kcal per 100g with 1.8g protein and 4.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.

Nutrition Facts

Serving size: 120g

Calories40kcal

% Daily Value*

Protein 1.8g4%

Total Carbohydrates 4.3g1%

Sugar 1.4g3%

Total Fat 2.7g4%

Saturated Fat 0.4g2%

Sodium 213mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 35%

Fat 50%

Serving Calculator

Calories

2.2g

Protein

5.2g

Carbs

3.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.