CoreVia Fitness

Garlic Jjong Braised

마늘쫑조림

KFDAper 100g

Nutrition Facts

Serving size: 46g

Calories217kcal
% Daily Value*
Protein 4.9g10%
Total Carbohydrates 31.4g10%
Sugar 10.2g20%
Total Fat 10.6g16%
Saturated Fat 1.6g8%
Sodium 956mg42%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%
Carbs 52%
Fat 40%

Serving Calculator

g

100

Calories

2.3g

Protein

14.4g

Carbs

4.9g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.