Spinach Namul Soy Sauce Beef Geum
시금치나물 (간장·소금)
Spinach Namul Soy Sauce Beef Geum: 38kcal per 150g serving (2.4g protein, 4.9g carbs, 1.5g fat). 25kcal per 100g. Energy split: carbs 46%, protein 22%, fat 31%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
38
Calories
2.4g
Protein
4.9g
Carbs
1.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bone Soup Dried Cabbage
25kcal · P 2.4g · C 2.6g · F 0.6g
Oyster Soup Radish
25kcal · P 2.4g · C 2.9g · F 0.4g
Soybean Paste Soup Potato
25kcal · P 1.1g · C 3.7g · F 0.6g
Radish Soup Mussel
25kcal · P 0.8g · C 0.9g · F 2g
Mi Beef Soybean Paste Soup
25kcal · P 1.9g · C 1.9g · F 1.2g
Tofu Soybean Paste Soup
25kcal · P 2.5g · C 1.8g · F 0.9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.