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Anchovy Seaweed Soup

멸치 미역국

KFDAper 100g

Extremely low in calories (9kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 320g

Calories9kcal
% Daily Value*
Protein 1.1g2%
Total Carbohydrates 0.7g0%
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 375mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 41%
Carbs 26%
Fat 33%

Serving Calculator

g

29

Calories

3.5g

Protein

2.2g

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.