Donut Honey Glutinous Rice Seutik
도넛_허니찹쌀스틱
With 355kcal per 100g, this high-energy food is strategic for mass gain but demands strict portion awareness during cutting phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 47g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
167
Calories
2g
Protein
29g
Carbs
4.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
