CoreVia Fitness

Roll Bread Daldal Condensed Milk Roll Bread (3Gaeip)

롤빵_달달연유롤빵 (3개입)

KFDAper 100g

The combination of 45.7g carbs and 21g fat packs 399kcal into each 100g, making portion control essential for those managing body composition. High-carb, high-fat foods demand precise portioning within your weekly calorie budget for successful body composition management.

Nutrition Facts

Serving size: 138g

Calories399kcal
% Daily Value*
Protein 6.5g13%
Total Carbohydrates 45.7g15%
Sugar 15.9g32%
Total Fat 21g32%
Saturated Fat 5.8g29%
Sodium 370mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 46%
Fat 48%

Serving Calculator

g

551

Calories

9g

Protein

63.1g

Carbs

29g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.