Ice Cream Keolreohureikeu Ice Cream

아이스크림_컬러후레이크 아이스크림

KFDAper 100g

With 398kcal per 100g, this high-energy food is strategic for mass gain but demands strict portion awareness during cutting phases. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 96g

Calories398kcal

% Daily Value*

Protein 5.2g10%

Total Carbohydrates 61.5g21%

Sugar 19.1g38%

Total Fat 14.6g22%

Saturated Fat 1.3g7%

Sodium 295mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%

Carbs 62%

Fat 33%

Serving Calculator

382

Calories

Protein

59g

Carbs

14g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Churros Sweet Potato Pilring Rongchyu

398kcal · P 5.2g · C 61.5g · F 14.6g

Clove, Powder

398kcal · P 7.2g · C 66.4g · F 13.6g

Yakgwa

399kcal · P 4.2g · C 84.9g · F 4.8g

Roll Bread Daldal Condensed Milk Roll Bread (3Gaeip)

399kcal · P 6.5g · C 45.7g · F 21g

Muffin Lemon Yam Deulren

397kcal · P 5.9g · C 42.3g · F 22.7g

Keikeu Sinamon Cronut

397kcal · P 8g · C 46.8g · F 19.8g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.