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Bagel Garlic Cream Cheese Bagel

갈릭크림치즈 베이글

KFDAper 100g

Bagel Garlic Cream Cheese Bagel: 435kcal per 136g serving (10.1g protein, 62g carbs, 16g fat). 320kcal per 100g. Energy split: carbs 57%, protein 9%, fat 33%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 136g

Calories320kcal
% Daily Value*
Protein 7.4g15%
Total Carbohydrates 45.6g15%
Sugar 7.4g15%
Total Fat 11.8g18%
Saturated Fat 5.9g30%
Sodium 485mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%
Carbs 57%
Fat 33%

Serving Calculator

g

435

Calories

10.1g

Protein

62g

Carbs

16g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.