Keikeu Sebeunkeolreoseu Jogak Keikeu
케이크_세븐컬러스 조각 케이크
A high-fat food (22g per 100g) packing 320kcal, valuable for hitting high calorie targets during bulking but easily overcounted during a deficit. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 11g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
320
Calories
5g
Protein
27g
Carbs
22g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.