Sandwich B.L.T Sandwich
샌드위치_B.L.T 샌드위치
Providing 225kcal with evenly distributed macros — 8.3g protein, 30.3g carbs, 7.9g fat — this adapts to various dietary approaches. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.
Nutrition Facts
Serving size: 241g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
542
Calories
20g
Protein
73g
Carbs
19g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.