CoreVia Fitness

Sandwich Ham Cheese Inggeulrisi Muffin Sandwich

햄치즈잉글리시머핀 샌드위치

KFDAper 100g

Sandwich Ham Cheese Inggeulrisi Muffin Sandwich: 311kcal per 120g serving (14g protein, 30g carbs, 15g fat). 259kcal per 100g. Energy split: carbs 39%, protein 18%, fat 43%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 120g

Calories259kcal
% Daily Value*
Protein 11.7g23%
Total Carbohydrates 25g8%
Sugar 6.7g13%
Total Fat 12.5g19%
Saturated Fat 2.7g14%
Sodium 439mg19%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 18%
Carbs 39%
Fat 43%

Serving Calculator

g

311

Calories

14g

Protein

30g

Carbs

15g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.