Seaweed Seasoned
김무침
With 21.2g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 1011mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 30g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
78
Calories
6.4g
Protein
5.8g
Carbs
3.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.