CoreVia Fitness

Soboro Bread PBDalkomhan Cream Jeongtong Beef Boru

소보로빵_PB달콤한크림정통소보루

KFDAper 100g

High in both carbs (46.4g) and fat (17.3g) at 364kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.

Nutrition Facts

Serving size: 110g

Calories364kcal
% Daily Value*
Protein 7.3g15%
Total Carbohydrates 46.4g15%
Sugar 16.4g33%
Total Fat 17.3g27%
Saturated Fat 8.2g41%
Sodium 236mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%
Carbs 50%
Fat 42%

Serving Calculator

g

400

Calories

8g

Protein

51g

Carbs

19g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.