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Corn(Oksusu), Powder

옥수수, 가루

KFDAper 100g

At 364kcal, the high carb content (83.3g) paired with minimal fat (0.97g) makes this an efficient fuel source before intense training sessions. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.

Nutrition Facts

Per 100g

Calories364kcal
% Daily Value*
Protein 7.32g15%
Total Carbohydrates 83.3g28%
Sugar 0.54g1%
Total Fat 0.97g1%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%
Carbs 90%
Fat 2%

Serving Calculator

g

364

Calories

7.3g

Protein

83.3g

Carbs

1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.