Waffle Blueberry Cream Cheese Croffle

와플_블루베리 크림치즈 크로플

KFDAper 100g

Light at 63kcal but still providing 1.1g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 540g

Calories63kcal

% Daily Value*

Protein 1.1g2%

Total Carbohydrates 9.1g3%

Sugar 3.7g7%

Total Fat 2.5g4%

Saturated Fat 1.5g8%

Sodium 68mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 58%

Fat 36%

Serving Calculator

340

Calories

5.9g

Protein

49.1g

Carbs

13.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.