Croissant Apple Keuro
크로와상_사과크로
High in both carbs (55.8g) and fat (15g) at 377kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases. With 10.5g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 95g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
358
Calories
5g
Protein
53g
Carbs
14.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.