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Donut Keikkkwa Pear Gi Donut

도넛_케익꽈배기 도넛

KFDAper 100g

High in both carbs (41.2g) and fat (20g) at 376kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 85g

Calories376kcal
% Daily Value*
Protein 7.1g14%
Total Carbohydrates 41.2g14%
Sugar 10.6g21%
Total Fat 20g31%
Saturated Fat 5.9g30%
Sodium 329mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%
Carbs 44%
Fat 48%

Serving Calculator

g

320

Calories

6g

Protein

35g

Carbs

17g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.