Cream Bread Keoseuteodeukeurokansyu
크림빵_커스터드크로칸슈
At 356kcal with 16.7g sugar, this causes rapid blood glucose spikes — time consumption around workouts for optimal use. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content. The saturated fat content (12.5g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 120g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
427
Calories
10g
Protein
34g
Carbs
28g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.