Pie/Manju Ppalmikkare Green Tea
파이/만주_빨미까레 녹차
With 25g of sugar per 100g and 438kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. The saturated fat content (11.3g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 80g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
350
Calories
5g
Protein
39g
Carbs
18g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.