Scone Jeju Bombich Matcha Scone

스콘_제주봄빛말차 스콘

KFDAper 100g

The combination of 48g carbs and 24.7g fat packs 441kcal into each 100g, making portion control essential for those managing body composition. Strategically placing these foods on high-volume training days maximizes their energy contribution. With 15.6g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 90g

Calories441kcal

% Daily Value*

Protein 6.7g13%

Total Carbohydrates 48g16%

Sugar 16.5g33%

Total Fat 24.7g38%

Saturated Fat 15.6g78%

Sodium 321mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 44%

Fat 50%

Serving Calculator

397

Calories

Protein

43.2g

Carbs

22.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.