Pie/Manju Rice Bean Manju
쌀콩만주 파이/만주
Pie/Manju Rice Bean Manju: 82kcal per 25g serving (2.1g protein, 15.8g carbs, 1.1g fat). 328kcal per 100g. Energy split: carbs 77%, protein 10%, fat 12%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 25g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
82
Calories
2.1g
Protein
15.8g
Carbs
1.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bagel Kkamppanyu Bagel
328kcal · P 10.9g · C 52.7g · F 8.2g
Keikeu Gibuni Choco Fresh Cream
328kcal · P 4.4g · C 27.8g · F 23.3g
Cream Bread Fresh Cream Meron Cream Bread
328kcal · P 5.2g · C 43.1g · F 14.7g
Pizza Pepperoni Pizza Super Seed Fiber Beoseuteu Original
328kcal · P 15.4g · C 25.6g · F 13.8g
Ulgeum, Powder
328kcal · P 7.77g · C 73.15g · F 3.02g
Pizza rolls, frozen, unprepared
328kcal · P 8.7g · C 50.7g · F 10g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.