Pizza rolls, frozen, unprepared
피자 rolls (냉동)
At 328kcal per 100g with 50.7g carbs, 8.7g protein, and 10g fat, this serves as a substantial calorie source — portion control is key. Strategic for hard gainers during bulking phases as a convenient high-calorie option, but too calorie-dense for regular use during cutting.
Nutrition Facts
Serving size: 80g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
262
Calories
7g
Protein
40.6g
Carbs
8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bagel Kkamppanyu Bagel
328kcal · P 10.9g · C 52.7g · F 8.2g
Keikeu Gibuni Choco Fresh Cream
328kcal · P 4.4g · C 27.8g · F 23.3g
Cream Bread Fresh Cream Meron Cream Bread
328kcal · P 5.2g · C 43.1g · F 14.7g
Pie/Manju Rice Bean Manju
328kcal · P 8.5g · C 63.3g · F 4.5g
Pizza Pepperoni Pizza Super Seed Fiber Beoseuteu Original
328kcal · P 15.4g · C 25.6g · F 13.8g
Ulgeum, Powder
328kcal · P 7.77g · C 73.15g · F 3.02g
This information is for general reference only and does not substitute professional medical or dietary advice.