Pretzel Original Pretzel
프레즐_오리지널 프레즐
At 268kcal, the high carb content (52.1g) paired with minimal fat (2.6g) makes this an efficient fuel source before intense training sessions. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases. With 906mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 117g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
314
Calories
13g
Protein
61g
Carbs
3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.