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Fried Chicken Dari(Araesdari)

닭튀김_다리(아랫다리)

KFDAper 100g

With 22g protein per 100g, this is an excellent protein source, though the 15.8g of fat means portion control matters during cutting. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term.

Nutrition Facts

Serving size: 100g

Calories268kcal
% Daily Value*
Protein 22g44%
Total Carbohydrates 8.3g3%
Total Fat 15.8g24%
Saturated Fat 4.1g21%
Sodium 269mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 33%
Carbs 13%
Fat 54%

Serving Calculator

g

268

Calories

22g

Protein

8.3g

Carbs

15.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.