French Fries Weji Potato

감자튀김_웨지감자

KFDAper 100g

A balanced 231kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery. With 687mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 250g

Calories231kcal

% Daily Value*

Protein 3.9g8%

Total Carbohydrates 32.3g11%

Sugar 3.3g7%

Total Fat 9.6g15%

Saturated Fat 0.7g3%

Sodium 687mg30%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 56%

Fat 37%

Serving Calculator

578

Calories

9.8g

Protein

80.8g

Carbs

24g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Injeolmi Bean Go Water-based

231kcal · P 5.5g · C 49.7g · F 1.2g

Pad Thai Meal Kit Beef Pad Thai

231kcal · P 7g · C 22.5g · F 12.6g

Jan Anchovy Stir-fried Gochujang

231kcal · P 17g · C 17.1g · F 10.2g

Burger Bacon Tomato Direokseu Burger

231kcal · P 11.7g · C 21.9g · F 11.3g

Pizza Super Supreme Pizza Thin

231kcal · P 10.9g · C 21.7g · F 12.9g

Pizza Potato Pizza Original

231kcal · P 9.6g · C 27.5g · F 9.1g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.