Ice Cream Oreo Achyu
아이스크림_오레오 아츄
At 345kcal with 24.1g sugar, this causes rapid blood glucose spikes — time consumption around workouts for optimal use. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.
Nutrition Facts
Serving size: 315g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
1087
Calories
17g
Protein
176.1g
Carbs
34.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.