Pretzels, soft, unsalted
Pretzels 소금
Delivering 71g of carbohydrates at only 345kcal, this is a practical carb source that even fits calorie-controlled diets when timed around workouts. Concentrating carb intake around training windows improves energy utilization and workout quality.
Nutrition Facts
Serving size: 143g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
493
Calories
11.7g
Protein
101.5g
Carbs
4.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.