Pretzels, soft, unsalted
Pretzels 소금
USDAper 100g
Nutrition Facts
Serving size: 143g
Calories345kcal
% Daily Value*
Protein 8.2g16%
Total Carbohydrates 71g24%
Total Fat 3.1g5%
Saturated Fat 0.7g3%
Sodium 252mg11%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 10%
Carbs 82%
Fat 8%
Serving Calculator
g
493
Calories
11.7g
Protein
101.5g
Carbs
4.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Ice Cream Oreo Achyu
345kcal · P 5.4g · C 55.9g · F 11g
Gujeolcho tea, Dried
345kcal · P 11.1g · C 72.1g · F 1.3g
Barley flour or meal
345kcal · P 10.5g · C 74.5g · F 1.6g
Keikeu Baseukeu Cheese Keikeu
346kcal · P 5.4g · C 25.7g · F 24.8g
Keikeu Black Sesame Baseukeu Cheese Keikeu
344kcal · P 6g · C 18.5g · F 27.5g
Cream Bread Boseulboseuloksusu Cream Bread
344kcal · P 6.7g · C 41.1g · F 16.7g
This information is for general reference only and does not substitute professional medical or dietary advice.