Ice Cream Blueberry Ui Jeongseok

아이스크림_블루베리의 정석

KFDAper 100g

High in sugar (24.6g) at 175kcal, best consumed strategically post-exercise for quick recovery rather than as a daily indulgence. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 240g

Calories175kcal

% Daily Value*

Protein 2.1g4%

Total Carbohydrates 34.6g12%

Sugar 24.6g49%

Total Fat 3.3g5%

Saturated Fat 1.7g9%

Sodium 51mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%

Carbs 78%

Fat 17%

Serving Calculator

420

Calories

Protein

83g

Carbs

7.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.