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Tofu Braised Pork

돼지고기 두부조림

KFDAper 100g

Tofu Braised Pork: 131kcal per 75g serving (11g protein, 5.3g carbs, 7.1g fat). 175kcal per 100g. Energy split: carbs 17%, protein 34%, fat 49%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 75g

Calories175kcal
% Daily Value*
Protein 14.7g29%
Total Carbohydrates 7.1g2%
Sugar 1.5g3%
Total Fat 9.4g14%
Saturated Fat 1.7g9%
Sodium 517mg22%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 34%
Carbs 17%
Fat 49%

Serving Calculator

g

131

Calories

11g

Protein

5.3g

Carbs

7.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.