Sausage, meatless
소시지
At 255kcal with 20.3g protein, the higher fat content (18.2g) offers sustained satiety, making it effective for both muscle gain and appetite control. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training. Note: sodium content is 888mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 25g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
64
Calories
5.1g
Protein
2g
Carbs
4.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.