Sausage, turkey, fresh, raw
소시지 (생것)
Providing 18.8g of protein with a well-distributed macro profile at 155kcal, this is a versatile addition to any fitness-focused meal plan. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Serving size: 57g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
88
Calories
10.7g
Protein
0.3g
Carbs
4.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.